August 18, 2015: Lynda Lahman, Mental Skills Coach, The Winner’s Mind: From Iron Lung to Iron Butt

by Gary Fast on August 18, 2015

Lynda LahmanLynda is a mental skills coach and consultant in the area of sports and performance enhancement, helping clients achieve positive outcomes both personally and professionally. In addition, Lynda provides wellness coaching for clients wishing to improve the quality of their lives through health and fitness. She works with clients to create a vision of success and the steps to make it happen. Lynda is an Approved Consultant in the American Society of Clinical Hypnosis. She provides consultation for therapy professionals interested in deepening their understanding of the therapeutic approaches she utilizes, including ACT, hypnosis, and performance counseling.

Lynda is also an author and writes a regular column, “Perspective” for the Iron Butt Magazine, a publication dedicated to the sport of safe long distance motorcycling, and wrote the books “Two-Up: Navigating a Relationship 1,000 Miles at at Time” and “From Iron Lung to Iron Butt: Riding Polio Into History.’ Lynda just published her most book “The Winner’s Mind: Strengthening Mental Skills for Athletes.”

Lynda has specialty training in Wellness Coaching, Performance Coaching, Hypnosis, EMDR, Sports Psychology, and practice Acceptance and Commitment Therapy (ACT), which uses a mindfulness approach to address anxiety and performance issues.

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